Pilates
Improve flexibility, build core strength, and achieve a balanced, aligned physique. Our experts tailor sessions to your needs, and are supervised by a physiotherapist. Group and individual sessions are available.
YOUR EXPERT INSTRUCTORS
Clem Jones Physio + Rehab pilates instructors are qualified physiotherapists or exercise scientist who work with you using modern equipment in our state-of-the-art facility in Carina.
Our individual and group pilates programs enable a supported rehabilitation method that increases coordination, flexibility, tone and balance.
Join us for our regularly scheduled group sessions each week or book an individual consultation to work one-on-one with a Clem Jones Centre Physio + Rehab expert.
“I Haven’t moved this well in years. grant and the team managed my rehab with care and with a focus on long lasting recovery.”
Stephanie, regular patient
