Pre- and post-surgery classes

Recover from your surgical procedure in a welcoming group setting. Get the support and expertise you need, guided by our friendly physiotherapists.

CLASSES FOCUSED ON YOUR LONG-LASTING RECOVERY

Our pre- and post-op group sessions led by our skilled physiotherapists and exercise scientists support your recovery. All in our state-of-the-art facility at the Clem Jones Centre Wellness Precinct in Carina.

Our classes will help you with:

  • Pre-surgery preparation to strengthen muscles, improve flexibility, and enhance overall fitness, helping you make a stronger recovery.
  • Post-surgery rehabilitation classes designed to gradually increase your strength and mobility, reduce pain, and prevent complications.
  • Group support and motivation: Our group classes foster a sense of community and support, making the recovery process more enjoyable and encouraging.
  • Expert guidance delivered by skilled physiotherapists and exercise scientists who ensure each exercise is performed correctly and safely, tailoring modifications to meet your individual needs.
“I Haven’t moved this well in years. grant and the team managed my rehab with care and with a focus on long lasting recovery.”

Stephanie, regular patient